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Explore a personal journey towards healthier relationships with food and body image, emphasizing peace and self-acceptance over restrictive dieting.
Discover how a quick stretch can relieve tight hip flexors and improve mobility, essential for both athletes and those with sedentary lifestyles.
Zydus Wellness reports a Rs 56.33 crore GST demand impacting its subsidiary, ZWPL, linked to acquisitions from Heinz India.
Discover how colostrum can enhance gut health and skincare, and why it's gaining popularity as a wellness supplement.
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