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A new report finds alarming levels of lead and cadmium in many protein powders, particularly plant-based and chocolate-flavored ones, posing health risks.
Learn three tips from nutrition expert Tim Spector to increase your daily protein and fiber intake for better health.
Discover six common foods that can effectively boost your metabolism and improve digestive health naturally.
James Craig, a Colorado dentist, is charged with the murder of his wife, Angela, allegedly poisoning her through protein shakes.
Research identifies a biological link between loneliness and health, revealing its effects on protein levels tied to diseases.
Explore the nutritional benefits of steak and discover guidelines to avoid overconsumption for better health.
Discover 9 common protein-rich foods that may harm your health and learn why you should consider avoiding them.
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