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According to the term you entered "exercise": 25 news found
Health
Understanding Core Strength: The Key to Movement and Stability
user-iconViola Heart comment-iconSaturday, January 11
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HEALTH
82-year-old personal trainer utilizes weightlifting to alleviate arthritis pain
date-iconSaturday, Jan 11

At 82, Harry King combats arthritis through weight training, sharing his journey to health and strength with others as a personal trainer.

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HEALTH
Study Reveals More Than 90% of Hong Kong Students Don't Meet Daily Exercise Recommendations
date-iconSaturday, Jan 11

A study finds over 90% of Hong Kong pupils fail to exercise for the recommended 60 minutes daily, highlighting serious health concerns.

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WORLD NEWS
Iran Reveals Underground Missile Storage Facility and New Missile Development
date-iconSaturday, Jan 11

Iran has unveiled an underground missile storage site and announced new missile developments amid ongoing tensions with Israel.

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HEALTH
Simple Walking Habits Can Boost Your Fitness Journey
date-iconFriday, Jan 10

Discover how just five minutes of walking daily can enhance your health and fitness journey effectively.

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TECHNOLOGY
Top Rowing Machines to Consider for 2025
date-iconWednesday, Jan 08

Explore the best rowing machines of 2025 for a full-body workout, from Peloton to budget-friendly options.

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HEALTH
Effective "Exercise Snacks" to Combat Desk Job Aches
date-iconTuesday, Jan 07

Discover effective "exercise snacks" to prevent discomfort and injuries from prolonged sitting at your desk job.

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HEALTH
The Life-Changing Benefits of Just Two Hours of Weekly Exercise
date-iconTuesday, Jan 07

Discover how just two hours of exercise weekly can significantly reduce cardiovascular risk and improve overall health.

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HEALTH
Essential Questions for a Healthier Lifestyle This Year
date-iconTuesday, Jan 07

Explore vital questions to enhance your health this year, focusing on movement, diet, sleep, and lifestyle habits for well-being.

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HEALTH
Jane Fonda reveals her daily workout routine at 87 years old
date-iconMonday, Jan 06

At 87, Jane Fonda shares her daily fitness routine, emphasizing the importance of daily exercise for lasting health and vitality.

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WORLD NEWS
French Navy Commander Affirms Unhindered Freedom of Navigation Amid Global Tensions
date-iconSunday, Jan 05

French Navy emphasizes the importance of freedom of navigation, urging nations to avoid threats and aggression, during a recent statement.

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POPULAR NEWS
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POLITICS
Impeached South Korean President Yoon Suk Yeol Arrested Amid Political Turmoil
date-icon Saturday, Jan 18
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WORLD NEWS
Supreme Court Upholds TikTok Ban; Trump's Administration to Decide App's Fate
date-icon Friday, Jan 17
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WORLD NEWS
Tragic Tanker Explosion in Nigeria Claims at Least 70 Lives
date-icon Saturday, Jan 18
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WORLD NEWS
TikTok Goes Dark as U.S. Ban Takes Effect; Trump Vows to 'Save' the Platform
date-icon Saturday, Jan 18

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Jannik Sinner Dominates Alex de Minaur to Secure Spot in Australian Open 2025 Semifinals
user-iconGloria Terra
side-post-image
EPFO Registers Significant Growth with 14.63 Lakh Net Members Added in November 2024
user-iconFelix Ledger
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