Sunday, Aug 03

China and Russia conduct joint naval drills in the Sea of Japan, strengthening military ties amid rising tensions with the US.

Monday, Jul 14

Talisman Sabre, Australia's largest military exercise, is in progress with over 35,000 participants from 19 nations.

Wednesday, Jul 09

Taiwan's largest military drills simulate response scenarios amid increased Chinese military pressure, emphasizing readiness for conflict.

Monday, Jun 02

A groundbreaking study shows structured exercise improves survival rates for colon cancer patients, suggesting new treatment standards.

Monday, Apr 07

China and Cambodia celebrate the inauguration of a renovated naval base amid US concerns, featuring joint military drills aimed at regional stability.

Monday, Apr 07

Joint military drills between the Philippines and the US begin to enhance operational coordination and encourage strategic deterrence amid rising tensions in the South China Sea.

Friday, Mar 21

North Korea tests new anti-aircraft missiles while strengthening military collaboration with Russia, amid heightened tensions with South Korea.

Friday, Mar 07

South Korean fighter jets mistakenly dropped bombs on civilians during a drill, injuring 29 people and leading to a pause in military operations.

Sunday, Feb 23

China's live-fire naval drills off Australia and New Zealand spark concerns and diplomatic tensions as officials call for clearer communication on military activities.

Saturday, Jan 11

Learn about core strength's pivotal role in stability and movement. Discover effective exercises for a healthier core in daily activities.