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Nutrition experts recommend increasing intake of legumes and reducing red meat for the next US dietary guidelines to improve health outcomes.
Explore a personal journey towards healthier relationships with food and body image, emphasizing peace and self-acceptance over restrictive dieting.
Investigates whether sugar acts similarly to addictive drugs, its effects on the brain, and implications for health.
Experts express concern over public health direction as Trump administration returns with new challenges like COVID-19 and bird flu.
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