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Explore budget-friendly Mediterranean diet staples at Trader Joe's to enjoy fresh and healthy meals at home.
Discover 19 straightforward tips from medical experts to help maintain your liver health throughout the year.
Surgeon General Vivek Murthy urges for cancer warning labels on alcoholic drinks amid rising evidence of their health risks.
Discover how three individuals achieved weight loss by enjoying their favorite foods through sustainable lifestyle changes and mental shifts.
Veganuary offers a chance to reassess our eating habits and explore plant-based options without division.
Learn if feeding bananas to your cat is safe and understand their dietary needs and restrictions.
This article clarifies why the term "ultraprocessed" should not induce fear regarding dietary choices.
Discover the health benefits and drawbacks of instant ramen, a popular yet controversial meal choice for many.
New review challenges alcohol's health benefits in U.S. Dietary Guidelines, citing rising consumption and health risks, including links to cancer.
Explore the nutritional benefits of steak and discover guidelines to avoid overconsumption for better health.
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