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Exploring the Inuit Diet: Chef's Kayak Journey Through Greenland's Wild Terrain

share-iconMonday, January 06 comment-icon2 weeks ago 7 views
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theguardianTHEGUARDIAN
Exploring the Inuit Diet: Chef's Kayak Journey Through Greenland's Wild Terrain

Credited from: THEGUARDIAN

  • Chef Mike Keen undertook a 2-month kayak journey across Greenland, eating a strict Inuit diet.
  • His meals included dried halibut, whale jerky, and seal stew, as he kayaked approximately 30 km daily.
  • The expedition was born from a challenge and aimed to assess the health impacts of traditional Arctic foods.
  • Keen's findings showed significant improvements in health metrics, including weight loss and better lung function.
  • He plans to continue exploring other hunter-gatherer diets, focusing on sustainable food practices.

Read more in the original article: The Guardian.

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Inuit diet Kayaking adventure Greenland Health research Traditional foods
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