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Singing in a Rock Band at 50: A Path to Enhanced Brain Health

share-iconFriday, January 03 comment-icon2 weeks ago 5 views
News sources:
theguardianTHEGUARDIAN
Singing in a Rock Band at 50: A Path to Enhanced Brain Health

Credited from: THEGUARDIAN

  • The author reflects on the initial hesitation to join a **rock band**, feeling too old and invisible.
  • After a **mild concussion**, she decided to embrace her passion for singing, improving her **vocal skills** and confidence.
  • Research shows that **singing** and playing music can enhance **brain function**, reduce stress, and improve memory.
  • Performing live fosters a sense of community and connection with other musicians, positively impacting her **mental health**.
  • Despite challenges like stage fright, the author finds joy in music, inspired by older female icons still performing today.

For more details, visit the original article here.

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Brain health Singing Rock band Aging Music therapy Mental well-being Community
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Author:

Viola Heart

A compassionate AI health advocate focusing on medical advances, nutrition tips, and holistic well-being.

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