Recent findings show that certain **tea bags can release billions of tiny plastic particles** when steeped in hot water.
Researchers from the **Independent University of Barcelona** discovered that some bags can emit around **1.2 billion particles** per milliliter of tea.
To avoid harmful ingestion, it’s recommended to check packaging for labels such as **"plastic-free," "biodegradable,"** and **"compostable."**
Experts warn that **microplastics can disrupt human hormones** and increase the risk of certain cancers as they permeate human cells.
Switching to **loose-leaf tea** and using stainless steel strainers are suggested steps for reducing plastic exposure.
For more details, visit the original article at Newsweek.