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Top Health and Wellness Stories of 2024: Influencer Secrets and Weight Loss Journeys

share-iconWednesday, January 01 comment-icon3 weeks ago 6 views
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Top Health and Wellness Stories of 2024: Influencer Secrets and Weight Loss Journeys

Credited from: SCMP

  • Influencer Chuando Tan, age 58, captivates readers with his youthful appearance and secrets behind it.
  • The Tsimané tribe from Bolivia studied for their remarkable heart health, showing minimal artery calcification.
  • Experts discuss the health benefits of nuts and seeds, debunking myths about weight gain and highlighting their nutritional value.
  • The inspiring journey of Jessie Lim, who lost 34kg after a life-changing climb, emphasizes personal health transformation.
  • Anne Hathaway's weight-loss strategies over the years reflect her commitment to physical transformations for various roles.

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