Fiber-Rich Diets May Help Combat Life-Threatening Infections - PRESS AI WORLD
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Fiber-Rich Diets May Help Combat Life-Threatening Infections

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newsweekNEWSWEEK
Fiber-Rich Diets May Help Combat Life-Threatening Infections

Credited from: NEWSWEEK

  • A fiber-rich diet, including beans, vegetables, and whole grains, supports beneficial gut microbes and may combat infections.
  • A recent study from Cambridge University identified 135 beneficial gut bacteria linked to lower levels of harmful Enterobacteriaceae.
  • These harmful bacteria can cause serious health issues, including inflammation and systemic infections.
  • Researchers used AI to analyze gut bacteria in over 12,000 individuals across 45 countries, linking fiber consumption to improved gut health.
  • The findings emphasize the need for further research to determine specific fibers' effects on gut health and infection risk.

For the full article, visit Newsweek.

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