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Probiotic Supplements: Do They Really Help Prevent Hangovers?

share-iconMonday, December 30 comment-icon3 weeks ago 6 views
News sources:
latimesLATIMES
Probiotic Supplements: Do They Really Help Prevent Hangovers?

Credited from: LATIMES

  • The article discusses the **claims of probiotic supplements** that may alleviate hangover effects, specifically products like **Pre-Alcohol** from ZBiotics.
  • User experiences vary; while some report feeling better after using probiotics, others still suffer **hangover symptoms** following high alcohol consumption.
  • Probiotics aim to reduce **acetaldehyde**, a byproduct of alcohol metabolism linked to hangover symptoms, but their overall efficacy remains contested.
  • Experts warn that **probiotics alone** may not significantly reduce hangover severity, emphasizing that moderation is still the best prevention.
  • The FDA does not evaluate these products' health claims, and further **clinical studies** are required to validate their effectiveness.

For more information, visit the original article here.

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