Paris Jackson, the daughter of the late music legend Michael Jackson, is celebrating a significant milestone in her life—five years of being “clean and sober” from all drugs and alcohol. On a heartfelt post shared on Instagram, she openly identified herself as, “an alcoholic and a heroin addict,” acknowledging the importance of her recovery journey. “To say that I’m thankful would be a poor euphemism; gratitude hardly scratches the surface,” she expressed.

In her video montage, Jackson juxtaposed clips from her past—showing moments of drinking and smoking—with scenes that depict her current life full of joy, music creation, and companionship with her pets and fiancé, Justin Long. “It’s because I’m sober that I get to smile today. I get to make music. I get to experience the joy of loving my dogs and cat,” she shared, emphasizing the emotional depth she has gained through sobriety. “I’ve found that life keeps happening regardless of whether I’m sober or not, but today I get to show up for it,” she said, reflecting on the profound changes she has experienced since overcoming her addiction.

Jackson also highlighted the support she received throughout her sobriety journey, stating, “To those that helped me on this journey, if only for just the beginning, middle or the whole time so far, you know who you are. Thank you.” Her candid admission has resonated deeply with her followers, who flooded the comments with words of encouragement and congratulations. Well-known figures, including Paris Hilton, expressed their pride in Jackson's accomplishments.

Over the years, Paris has not only discussed her battles with addiction but also shared her experiences with mental health issues, including self-harm and depression, making her story one of resilience and empowerment. In a previous interview, she had expressed her gratitude for surviving various hardships, remarking, “I am really grateful that [my suicide attempts] didn’t work. Things have gotten better,” as she continues to inspire others with her journey of recovery and hope.

For those seeking help with mental health or addiction issues, resources such as the Substance Abuse and Mental Health Services Administration offer confidential support available 24/7.