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HEALTH
New norovirus strain GII.17 drives surge in stomach bug cases across the U.S.

A new strain of norovirus, GII.17, is linked to rising stomach bug cases nationwide, according to CDC data.

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HEALTH
Study Finds Kimchi Effective in Reducing Obesity and Body Fat

A new study shows kimchi consumption may aid in reducing body fat and obesity, offering additional health benefits like improved digestion and immunity.

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HEALTH
Exploring the Science Behind Meditation and Its Effects on the Mind

This article examines how meditation alters the mind, presenting a new scientific framework for understanding various practices and their psychological impacts.

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HEALTH
Essential Tips to Prevent Norovirus Spread Amid Rising Cases

Learn effective methods to prevent the spread of norovirus, as cases rise in the U.S. amid a quad-demic of illnesses.

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HEALTH
Identifying Your Winter Illness: Symptoms and When to Seek Care

Learn how to identify winter illnesses like flu and Covid-19, and when to seek medical attention for symptoms.

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HEALTH
Top Scientist Shares Tips to Meet Daily Protein and Fiber Goals

Learn three tips from nutrition expert Tim Spector to increase your daily protein and fiber intake for better health.

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HEALTH
Navigating Social Pressures During Dry January: Tips to Stay Alcohol-Free

Explore effective tips to handle social pressure during Dry January and maintain your alcohol-free commitment successfully.

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HEALTH
Genes vs. Lifestyle: Key Factors in Achieving Longevity

Explore the intricate balance of genes and lifestyle choices influencing longevity and health outcomes in this insightful report.

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HEALTH
Foods to Avoid Combining with Chia Seeds for Better Digestion

Discover six foods that may cause digestive discomfort when consumed with chia seeds and enhance your health benefits.

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HEALTH
Nutrition experts caution against eating raw potatoes for health reasons

Health experts advise against eating raw potatoes due to potential digestive issues and toxicity concerns, despite their vitamin C content.

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