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Discover how just two hours of exercise weekly can significantly reduce cardiovascular risk and improve overall health.
Learn safe methods to freeze milk, expert tips on thawing, and how it helps reduce waste and save money.
Discover six common foods that can effectively boost your metabolism and improve digestive health naturally.
Martha Beck explores the inverse relationship between creativity and anxiety, offering insights from her latest book to foster a calmer mindset.
Learn vital strategies to combat norovirus, a leading cause of stomach flu, including symptoms, treatment, and prevention tips.
Ricki Lake shares her journey of losing 40 pounds through a strict keto diet and rucking, avoiding weight loss medications.
Learn about human metapneumovirus (HMPV), its symptoms, risks, and key facts regarding its presence and management.
Norovirus cases are escalating in the US. Learn about symptoms, treatment, and how to protect yourself from this contagious infection.
Health insurers are limiting coverage for prosthetic limbs, leading to disputes over medical necessity and discrimination in care access for amputees.
A Louisiana patient has died from bird flu, marking the first U.S. death. The CDC notes low public risk but higher vulnerability for those exposed to birds.
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